200 Vs 300 Hour Yoga Teacher Training - What Is The Difference
Yoga study has the potential to be rewarding. Karma Yoga (Action), Bhakti Yoga (Devotion or Love), Raja Yoga (Physical and Mental), and Jnana Yoga (Yoga of Wisdom) are the four basic routes of yoga. Each is suited to a distinct temperament or way of living, but they all go to the same place—towards true wisdom. Being obedient and leading a disciplined life cultivates awareness, which in turn fosters knowledge and insight to distinguish between good and bad, right and wrong, pure and impure, and true and untrue. The quality of detachment fosters the ability of focus, which advances one to the pinnacle of self-realization. Sub-conscious level yoga knowledge is far more prevalent. The entire process has the power to elevate a person's consciousness and experiences from the most basic to the most delicate. A yoga teacher training programme seeks to give students a solid grounding in yoga, its related practises at every level from beginner to advanced, as well as other topics like yoga